Crisis Resources
If you need help
right now
Josie's practice is not equipped to provide crisis support. If you are experiencing a mental health emergency, please reach out to one of the resources below. All are free and available around the clock.
988 Suicide & Crisis Lifeline
Call or text 988 to reach the national suicide and crisis lifeline, available 24/7.
Call or text: 988
Visit websiteCrisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor, available 24/7.
Text HOME to 741741
Visit websiteNYC Well
New York City's free mental health support line. Call, text, or chat 24/7 in over 200 languages.
Call: 1-888-NYC-WELL (1-888-692-9355) · Text: WELL to 65173
Visit websiteTrans Lifeline
Non-carceralA peer support hotline run by and for trans people, available 24/7.
Call: 877-565-8860
Visit websiteBlackline
Non-carceralPrioritizes BIPOC (Black, Indigenous, and People of Color). Available 24/7.
Call: 800-604-5841
Wildflower Alliance Peer Support Line
Non-carceralPeer support for people in emotional distress, available 24/7.
Call: 888-407-4515
Visit websiteStrong Hearts Native Helpline
Non-carceralConfidential and anonymous domestic and sexual violence helpline for Native Americans and Alaska Natives, available 24/7.
Call: 844-762-8483
Visit websiteLGBTQ National Help Center
Non-carceralFree and confidential peer support for the LGBTQ+ community.
Call: 888-843-4564
Visit websiteSAMHSA National Helpline
Free, confidential treatment referral and information service for mental health and substance use, available 24/7.
Call: 1-800-662-4357
Visit websiteEmergency Services
If you are in immediate danger, please call 911 or go to your nearest emergency room.
Call: 911