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Crisis Resources

If you need help
right now

Josie's practice is not equipped to provide crisis support. If you are experiencing a mental health emergency, please reach out to one of the resources below. All are free and available around the clock.

988 Suicide & Crisis Lifeline

Call or text 988 to reach the national suicide and crisis lifeline, available 24/7.

Call or text: 988

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Crisis Text Line

Text HOME to 741741 to connect with a trained crisis counselor, available 24/7.

Text HOME to 741741

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NYC Well

New York City's free mental health support line. Call, text, or chat 24/7 in over 200 languages.

Call: 1-888-NYC-WELL (1-888-692-9355) · Text: WELL to 65173

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Trans Lifeline

A peer support hotline run by and for trans people, available 24/7.

Call: 877-565-8860

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The Trevor Project

Crisis intervention and suicide prevention for LGBTQ+ young people under 25, available 24/7.

Call: 1-866-488-7386 · Text START to 678-678

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SAMHSA National Helpline

Free, confidential treatment referral and information service for mental health and substance use, available 24/7.

Call: 1-800-662-4357

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Emergency Services

If you are in immediate danger, please call 911 or go to your nearest emergency room.

Call: 911

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