Telehealth Therapy · New York · Evening Hours
Therapy space
for your whole story
Areas of Focus
Some of what we hold together
Our Philosophy
Your complexity
belongs
here
Therapy here begins with a safe space where every part of you is welcome without editing or explanation. Together, we explore your inner world with curiosity and without judgment.
This practice was built specifically for Asian American professionals and the larger BIPOC community in New York navigating lives that are full, complex, and often underserved by mainstream mental health care. This is a neurodivergent and LGBTQIA+ affirming space.
Sessions are exclusively via telehealth, with evening availability designed around the reality of your schedule.
Our Approach
Structured, reflective,
and honest
Josie works with intention and structure. Each session is purposeful, honest, and grounded in where you are. That means asking real questions, sitting with difficult truths, and tracking patterns over time. The work is reflective without being passive, and direct without being prescriptive.
Josie draws on a range of evidence-based approaches, shaped by what each individual client needs.
Multicultural Counseling
Therapy that actively honors your racial, ethnic, and cultural background as central to who you are.
Relational-Cultural Therapy
An approach rooted in the idea that healthy relationships, including the one between you and your therapist, are core to healing and growth.
Psychodynamic Therapy
Exploring how patterns from your past shape how you feel and behave today. This includes family dynamics, early experiences, and unconscious beliefs that show up in the present.
Trauma-Informed Care
Care that recognizes how trauma, including racial and intergenerational trauma, lives in both the body and the mind. Safety and stabilization are central to the work.
Cognitive Behavioral Therapy (CBT)
Practical tools for identifying and shifting thought patterns that contribute to anxiety, depression, or stress.
Mindfulness-Based Approaches
Drawing on present-moment awareness to help you slow down, observe your experience with less judgment, and build a steadier relationship with yourself.
Your Practitioner
Josie Rhee
Licensed Mental Health Counselor · New York · License #016946
Josie is a Licensed Mental Health Counselor who earned her M.A. in Mental Health Counseling from Northwestern University and her B.S. in Psychology from Virginia Tech.
As a Korean-American and child of immigrants, Josie brings both lived experience and clinical expertise to her work with people of color. She understands firsthand what it means to navigate multiple cultural worlds, and how that shapes the way you relate to yourself, your family, and the spaces you move through. This understanding is the foundation of her practice.
Josie came into this work after experiencing therapy where she didn't have to code-switch or separate parts of herself to be understood. That experience is at the heart of how she creates space for the full complexity of who you are.
Getting Started
How it works
01
Reach out
Send an email or use the booking form to request a free 15-minute consultation.
02
Initial consultation
Josie will ask a few questions to understand what you're looking for and share how she works. You'll have space to ask anything. Together you'll decide if it feels like a good fit.
03
First session
If you move forward, the first session is 60 minutes. Josie uses this time to learn your background, your history, and what you're hoping for. There's no pressure to have it all figured out.
04
Ongoing work
Sessions are 50 minutes, held weekly or biweekly via telehealth. The pace and focus are shaped around you: what feels urgent, what's emerging, and where you want to go.
Ready when you are. The first step is a free 15-minute consultation — no paperwork, no commitment.
Session fee
Discussed during consultation | Limited sliding scale slots available
First session
60 minutes
Ongoing sessions
50 minutes, weekly or biweekly
Format
Telehealth — New York State only
Availability
Evening hours
Insurance
Out-of-network only. Superbills provided upon request.
FAQ