Therapy shouldn't
be out of reach

A network of therapists offering sessions at $30–$80 for individuals and $30–$100 for couples. A one-time membership fee of $65 applies.

Use the 'Sliding Scale' filter on Psychology Today's therapist finder to locate providers who adjust fees based on income.

A therapist directory that allows filtering by sliding scale availability and specializes in finding affirming, inclusive providers.

A directory centered on BIPOC, LGBTQ+, and other historically marginalized communities, with many providers offering sliding scale fees.

Free short-term counseling and care coordination for New York City residents, available in over 200 languages. No insurance required.

New York City's public health system provides mental health services on a sliding scale based on income. Locations across all five boroughs.

SAMHSA's treatment locator helps you find federally funded mental health centers near you that offer low-cost or free services.

Many universities and graduate programs offer therapy at significantly reduced rates through supervised training clinics. Search for programs near you or ask a local university's psychology or counseling department.

Free peer support from trained listeners, plus access to licensed therapists at lower monthly rates than traditional therapy.